Acupressure and acupuncture are treatments from the alternative medicine that are used for many years in solving a lot of health problems.
In this article we present you 4 points that you should press in order to lose weight very fast.
Acupressure is complex medical technique, although many people believe that is quackery and something vague. Briefly each organ of human body, directly using the energy channels is associated with specific points on the body.
So it is necessary to find the particular point, and accordingly massage it if you want to improve the function of some internal organs.
If you follow the instructions explained below, your metabolism will speed up, as a result, you will be very energetic throughout the day, and the excess fat will slowly begin to eliminate, because it will stop its accumulation. You will start to control your appetite and create a completely new, healthy lifestyle.
These are the points that will help you get rid of excess weight:
Leg
This point, called Zu San Li is most used in acupressure. It improves digestion, and also helps to suppress some inflammatory processes in the body.
Called point of longevity or point against hundreds of illnesses. It is located under the knee cup.
To find more accurately, cover the knee with your palm, if you chose your right leg, use your right hand, and the other way around. The point is between the end of the little and ring finger in the form oflower recess between the bones.
Daily massage this point in the evening is suitable for loosing up to a pound a week.
This point should be massaged clockwise 9 times on each leg.
10 minutes in total (5 minutes for each leg). But do not massage directly before bed, because it cancause insomnia.
Arm
We can say that this is the key point of your body because all parts of your internal energy go through it. By massaging this point, you are releasing the body of excess body heat and contribute to improving the work of the intestine.
You need to massage this point 2-3 times daily for a period of one minute.
Face
This point is is located between the nose and upper lip. It is necessary to stimulate twice a day for five minutes. This massage helps in controlling hunger and anxiety. If you overeat during times of stress, then this method is perfect for you!
Еar
By massaging this point you will accelerate the metabolism, and that leads to faster weight loss in all parts of the body. It should be massaged with the thumb for a period of three minutes,three times daily, with smooth and continuous pressure on the ear.
During this treatment, as a result of the pressure you may feel mild discomfort, maybe even pain, but that’s how it suppose to be, otherwise you will not achieve the desired result.
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